How to Avoid Getting Bruises From Alcohol

does alcohol make bruises worse

While moderate alcohol intake may not have a significant impact on the healing of minor bruises, excessive or chronic alcohol consumption can certainly affect the healing process. Understanding these connections empowers individuals not only to make informed choices about their drinking habits but also encourages them toward healthier lifestyles overall. Yes, alcohol reduces your blood’s ability to clot by impairing platelet production and does alcohol make bruises worse liver function. This makes even minor injuries result in noticeable bruises after drinking alcohol. Too much alcohol intake increases the likelihood of bruising but leaves your body incapable of healing and clotting blood. Be responsible in your levels of intake, one drink a day for women, two for men.

Is Bruising After Drinking a Sign of Alcoholism?

Alcohol affects this process by reducing platelet aggregation and altering their function. While there is no direct relationship between alcohol and hair loss, heavy drinking may lead to other issues that thin out your locks. Well, alcohol intake may lead to night sweats by speeding up your heart rate and widening your blood vessels, triggering the release of perspiration. Hence, drinking alcohol makes it harder for your immune system to gear up and mount a defense response against invading pathogens and viruses. As a result, you may find yourself having frequent sore throat pains, catching colds and infections more often.

Avoid Risky Activities

Being more conscious about potential hazards and more cautious in your movements can help reduce the chance of injury after drinking. Pace yourself and limit alcohol intake to minimize impairment and risks. Eat fruits, vegetables and protein, and take a multivitamin to get nutrients needed for blood clotting. Take note if you experience frequent bruising in any of these areas after drinking. This can help identify accident-prone behaviors to be more mindful of in the future.

does alcohol make bruises worse

Q3: Do certain alcoholic beverages increase the risk of bruising more than others?

Bruises that take a long time to heal or getting bruised for no apparent cause could be signs of a bleeding disorder. If your bruise doesn’t improve within two weeks, or if you start to notice frequent, unexplained bruises—whether you’re drunk or sober—call your doctor. For resources related to AUD, including how to get support, please visit the NIH website.

Additionally, evaluating your drinking habits and seeking moderation can help reduce bruise formation. Bruises occur when small blood vessels under the skin break, causing blood to leak into surrounding tissues. This process can be influenced by several factors, including trauma, medications, and dietary habits. However, alcohol plays a significant role in this equation, particularly for individuals who consume it excessively or have underlying health conditions. Furthermore, if alcohol bruises are a result of liver damage, you likely have alcoholic liver disease, which causes severe dysfunction in the liver. Alcohol is known to be toxic to the liver, and a majority of people who regularly consume 4 or more drug addiction treatment drinks per day will develop a fatty liver.

does alcohol make bruises worse

does alcohol make bruises worse

It may cause dehydration and interfere with your body’s natural capacity to coagulate blood, resulting in skin damage and bruising. Yes, alcohol acts as a blood thinner by reducing the ability of blood platelets to clump together and form clots. This effect can heighten the risk of excessive bleeding and bruising from minor injuries, especially with heavy or chronic drinking. Yes, alcohol can contribute to bruising by affecting blood clotting and weakening blood vessels.

Posted: January 13, 2022 8:15 am


According to Agung Rai

“The concept of taksu is important to the Balinese, in fact to any artist. I do not think one can simply plan to paint a beautiful painting, a perfect painting.”

The issue of taksu is also one of honesty, for the artist and the viewer. An artist will follow his heart or instinct, and will not care what other people think. A painting that has a magic does not need to be elaborated upon, the painting alone speaks.

A work of art that is difficult to describe in words has to be seen with the eyes and a heart that is open and not influenced by the name of the painter. In this honesty, there is a purity in the connection between the viewer and the viewed.

As a through discussion of Balinese and Indonesian arts is beyond the scope of this catalogue, the reader is referred to the books listed in the bibliography. The following descriptions of painters styles are intended as a brief introduction to the paintings in the catalogue, which were selected using several criteria. Each is what Agung Rai considers to be an exceptional work by a particular artist, is a singular example of a given period, school or style, and contributes to a broader understanding of the development of Balinese and Indonesian paintng. The Pita Maha artist society was established in 1936 by Cokorda Gde Agung Sukawati, a royal patron of the arts in Ubud, and two European artists, the Dutch painter Rudolf Bonnet, and Walter Spies, a German. The society’s stated purpose was to support artists and craftsmen work in various media and style, who were encouraged to experiment with Western materials and theories of anatomy, and perspective.
The society sought to ensure high quality works from its members, and exhibitions of the finest works were held in Indonesia and abroad. The society ceased to be active after the onset of World War II. Paintings by several Pita Maha members are included in the catalogue, among them; Ida Bagus Made noted especially for his paintings of Balinese religious and mystical themes; and Anak Agung Gde Raka Turas, whose underwater seascapes have been an inspiration for many younger painters.

Painters from the village of Batuan, south of Ubud, have been known since the 1930s for their dense, immensely detailed paintings of Balinese ceremonies, daily life, and increasingly, “modern” Bali. In the past the artists used tempera paints; since the introduction of Western artists materials, watercolors and acrylics have become popular. The paintings are produced by applying many thin layers of paint to a shaded ink drawing. The palette tends to be dark, and the composition crowded, with innumerable details and a somewhat flattened perspective. Batuan painters represented in the catalogue are Ida Bagus Widja, whose paintings of Balinese scenes encompass the sacred as well as the mundane; and I Wayan Bendi whose paintings of the collision of Balinese and Western cultures abound in entertaining, sharply observed vignettes.

In the early 1960s,Arie Smit, a Dutch-born painter, began inviting he children of Penestanan, Ubud, to come and experiment with bright oil paints in his Ubud studio. The eventually developed the Young Artists style, distinguished by the used of brilliant colors, a graphic quality in which shadow and perspective play little part, and focus on scenes and activities from every day life in Bali. I Ketut Tagen is the only Young Artist in the catalogue; he explores new ways of rendering scenes of Balinese life while remaining grounded in the Young Artists strong sense of color and design.

The painters called “academic artists” from Bali and other parts of Indonesia are, in fact, a diverse group almost all of whom share the experience of having received training at Indonesian or foreign institutes of fine arts. A number of artists who come of age before Indonesian independence was declared in 1945 never had formal instruction at art academies, but studied painting on their own. Many of them eventually become instructors at Indonesian institutions. A number of younger academic artists in the catalogue studied with the older painters whose work appears here as well. In Bali the role of the art academy is relatively minor, while in Java academic paintings is more highly developed than any indigenous or traditional styles. The academic painters have mastered Western techniques, and have studied the different modern art movements in the West; their works is often influenced by surrealism, pointillism, cubism, or abstract expressionism. Painters in Indonesia are trying to establish a clear nation of what “modern Indonesian art” is, and turn to Indonesian cultural themes for subject matter. The range of styles is extensive Among the artists are Affandi, a West Javanese whose expressionistic renderings of Balinese scenes are internationally known; Dullah, a Central Javanese recognized for his realist paintings; Nyoman Gunarsa, a Balinese who creates distinctively Balinese expressionist paintings with traditional shadow puppet motifs; Made Wianta, whose abstract pointillism sets him apart from other Indonesian painters.

Since the late 1920s, Bali has attracted Western artists as short and long term residents. Most were formally trained at European academies, and their paintings reflect many Western artistic traditions. Some of these artists have played instrumental roles in the development of Balinese painting over the years, through their support and encouragement of local artist. The contributions of Rudolf Bonnet and Arie Smit have already been mentioned. Among other European artists whose particular visions of Bali continue to be admired are Willem Gerrad Hofker, whose paintings of Balinese in traditional dress are skillfully rendered studies of drapery, light and shadow; Carel Lodewijk Dake, Jr., whose moody paintings of temples capture the atmosphere of Balinese sacred spaces; and Adrien Jean Le Mayeur, known for his languid portraits of Balinese women.

Agung Rai feels that

Art is very private matter. It depends on what is displayed, and the spiritual connection between the work and the person looking at it. People have their own opinions, they may or may not agree with my perceptions.

He would like to encourage visitors to learn about Balinese and Indonesian art, ant to allow themselves to establish the “purity in the connection” that he describes. He hopes that his collection will de considered a resource to be actively studied, rather than simply passively appreciated, and that it will be enjoyed by artists, scholars, visitors, students, and schoolchildren from Indonesia as well as from abroad.

Abby C. Ruddick, Phd
“SELECTED PAINTINGS FROM THE COLLECTION OF THE AGUNG RAI FINE ART GALLERY”


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